Welcome to London Counselling and Consultancy, an award-winning service supporting individuals, families and organisations to overcome trauma, addictions, and mental health challenges.
I’m Laura Smart, a qualified Trauma-Informed Practitioner and experienced therapist offering evidence-based support through counselling, therapy, training, resources and consultancy services. After years of working in the charity sector, managing teams and services, creating training programmes, and supporting vulnerable groups, I founded London Counselling and Consultancy to align my professional experience and lived experience with my passion: helping people recover from trauma, addiction, and poor mental health. My services include:
I understand how trauma shapes mental health and often leads to adaptive behaviours, addictions, stress, and unhealthy behaviours and coping patterns. I offer compassionate, evidence-based care in a safe, non-judgmental space for healing and personal growth. I also guide individuals and families through the treatment journey, including rehab planning, referral, and ongoing aftercare support, because long-term recovery needs structure, connection, and care.
I am passionate about people's emotional well-being and recovery and breaking down the stigma attached to mental health, addictions and trauma. Whether you're looking for personal healing or professional guidance, our trauma-led approach puts your well-being first.
My services include:
- Trauma-informed counselling for individuals, couples and groups
- Addiction consultancy and rehab referral pathway support
- Trauma-informed training, courses and workshops
-Bespoke therapeutic and psychoeducational training, courses, workshops and resources for organisations and practitioners.
Our Mission
At London Counselling and Consultancy, our mission is to provide compassionate, evidence-informed, trauma-informed counselling, psychotherapy, training, and consultancy that empowers individuals, families, professionals, and organisations to heal, recover, and thrive. We are committed to creating safe, inclusive, and non-judgemental spaces where people can understand the impact of trauma, develop emotional resilience, restore healthy relationships, and build meaningful, lasting change.
Our Vision
To create a future where every person has access to trauma-informed support, every organisation understands the impact of trauma, and are equipped with the knowledge, skills, and compassion to promote psychological safety, resilience, and wellbeing.
June 2026 update: London Counselling and Consultancy are thrilled to announce we have won a Prestige award for ‘Counselling Service of the Year’ 2026/27.
Contact us here or Text Us +447522666929