Workshops and Training

I am an experienced group facilitator and trainer -developing and delivering workshops and training programmes, in a multitude of settings including; educational, corporate, community settings, rehabs, inpatient, residential addiction treatment centres, schools, colleges and universities, prisons, pupil referral units & young offenders' institutions.

Workshops and groups can be individually tailored to meet your requirements for young people, adults, and professionals.

Tailor-made workshops and training to meet your requirements:

• Self-care and stress management: Integrating body, mind and spirit to reduce stress

• Health communication: The key to successful relationships

• Cyberbullying and Sexting Workshop

• Managing Anxiety

• What is Addiction?

• Introduction to Identifying and Reclaiming Your Inner Child

• Anger Management: Exploring beneath the anger and taking back control

• Emotional Regulation Skills for Enhancing Resilience

• Dialectical Behaviour Therapy Skills for Addictions

• Relapse Prevention and Maintaining Recovery from Addictions

• Emotional Regulation: Developing emotional regulation and resilience skills

• Recovering from Addictions: Healing and aligning the body, mind and spirit

• Introduction to the 12 Steps of Recovery: A solution for all addictions

• The Empaths survival guide: Overcoming the challenges of being an Empath or Highly Sensitive Person (HSP)

I have a safeguarding policy, available upon request, for schools and organisations booking workshops and training with young people.  

For more information and costings on bespoke training and group sessions please get in touch via the contact section.